Hookah and Health Risks. The Sad Truth.

Hookah and Health Risks. The Sad Truth.

There are millions of people all over the world who believe that smoking hookah is quite safe, but the reality is not that bright. While some argue that hookah is a safer choice than cigarettes, there are dozens of studies...
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Say No to Osteoporosis!

Say No to Osteoporosis!

Bones are literally the foundation of your body. The condition of the skeleton and joints determine whether you live a long healthy life or start falling apart after 40s. There are different ways to make sure that your bones are...
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Which Country Drinks the Most?

Which Country Drinks the Most?

There are lots of countries where alcohol is a problem, but for some drinking is a sport and a part of their cultural identity. While African and Asian countries are trying to fight against overwhelming alcoholism, other countries seem to...
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TOP4 Strange One-Food Diets that Actually Work

TOP4 Strange One-Food Diets that Actually Work

If you want to look good and get rid of excess weight, you will have to limit yourself in terms of food. Eating too much is not a good idea for people who want to lose weight. It is usually...
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Water Makes You Fat?

Water Makes You Fat?

You won’t believe this, but it’s true. Water actually makes you fat, but don’t start panicking and reducing you daily allowance of water to a mere couple of cups. This a very delicate and complicated matter. Did you notice that your...
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Great Superfoods that You Must Include in You Ration

Great Superfoods that You Must Include in You Ration

Eating healthy is a good idea in general. However, nutrition is a complicated matter that requires you to analyze your eating habits and search for foods that can complement your lifestyle and dietary preferences. Let’s take a closer look at...
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